Meatless Monday – The Saucy Southerner https://www.thesaucysoutherner.com Simple recipes for healthy living. Mon, 10 Dec 2018 15:45:53 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.2 https://www.thesaucysoutherner.com/wp-content/uploads/2016/07/4409-150x99-150x99.jpg Meatless Monday – The Saucy Southerner https://www.thesaucysoutherner.com 32 32 22481832 Creole Pinto Bean and Greens Soup (Food For Change Meal) https://www.thesaucysoutherner.com/creole-pinto-bean-and-greens-soup-food-for-change-meal/ https://www.thesaucysoutherner.com/creole-pinto-bean-and-greens-soup-food-for-change-meal/#respond Mon, 10 Dec 2018 15:45:53 +0000 https://www.thesaucysoutherner.com/?p=8274   Happy Terra Madre Day! December 1oth is the day people from around the world celebrate Mother Earth Day; today I’ve paired with Slow Food USA, Camellia Beans and Meatless Monday to bring you my contribution to Food for Change! … Continue reading →

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]]> https://www.thesaucysoutherner.com/creole-pinto-bean-and-greens-soup-food-for-change-meal/feed/ 0 8274 Parsnip Leek and Walnut Soup https://www.thesaucysoutherner.com/parsnip-leek-and-walnut-soup/ https://www.thesaucysoutherner.com/parsnip-leek-and-walnut-soup/#respond Wed, 31 Oct 2018 16:34:41 +0000 https://www.thesaucysoutherner.com/?p=8194 I love soup season! So, in celebration of cool Autumn weather finally arriving, I have this new recipe for Parsnip Leek and Walnut Soup. Not only will it warm you from the inside out, it’s a perfect and hearty addition … Continue reading →

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]]> https://www.thesaucysoutherner.com/parsnip-leek-and-walnut-soup/feed/ 0 8194 Cream of Asparagus and Spinach Soup (Meatless Monday)(Soup Swappers) https://www.thesaucysoutherner.com/cream-of-asparagus-and-spinach-soup-meatless-mondaysoup-swappers/ https://www.thesaucysoutherner.com/cream-of-asparagus-and-spinach-soup-meatless-mondaysoup-swappers/#comments Sat, 19 May 2018 04:10:54 +0000 https://www.thesaucysoutherner.com/?p=7983 It’s Soup Saturday, and I am the host for this month’s Soup Swappers theme! We’re going meatless, so check out all of the fabulous meatless soups and get ready for Meatless Monday!   I’ve been a huge fan of the Meatless … Continue reading →

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]]> https://www.thesaucysoutherner.com/cream-of-asparagus-and-spinach-soup-meatless-mondaysoup-swappers/feed/ 10 7983 Artichoke Heart Savory Palmier https://www.thesaucysoutherner.com/artichoke-heart-savory-palmier/ https://www.thesaucysoutherner.com/artichoke-heart-savory-palmier/#comments Tue, 13 Feb 2018 13:15:27 +0000 https://www.thesaucysoutherner.com/?p=7828 This recipe for Savory Palmier is a super appetizer for any time, but it’s great for Valentine’s Day tomorrow! Made easy with the use of frozen puff pastry sheets, it’s filled with artichoke hearts, toasted pine nuts, goat cheese and … Continue reading →

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]]> https://www.thesaucysoutherner.com/artichoke-heart-savory-palmier/feed/ 14 7828 Easy Low Carb Pie Crust https://www.thesaucysoutherner.com/easy-low-carb-pie-crust/ https://www.thesaucysoutherner.com/easy-low-carb-pie-crust/#comments Wed, 31 Jan 2018 16:28:32 +0000 https://www.thesaucysoutherner.com/?p=7785 This Easy Low Carb Pie Crust recipe has just 4 ingredients, takes just minutes to make and it’s perfect for either sweet or savory pies! Add this to your healthy eating plan!  I was craving a pie. Since neither Mr. … Continue reading →

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]]> https://www.thesaucysoutherner.com/easy-low-carb-pie-crust/feed/ 7 7785 Roasted Cauliflower Mushroom Garlic Walnut Soup (Meatless Monday) https://www.thesaucysoutherner.com/roasted-cauliflower-mushroom-garlic-walnut-soup-meatless-monday/ https://www.thesaucysoutherner.com/roasted-cauliflower-mushroom-garlic-walnut-soup-meatless-monday/#comments Fri, 26 Jan 2018 13:44:14 +0000 https://www.thesaucysoutherner.com/?p=7748 Oven-Roasted Cauliflower, along with Mushrooms, Garlic and Walnuts combine with sautéed onions, celery and carrot; herbs, vegetable stock, vermouth and cream for an incredibly flavorful as well as hearty soup that’s perfect for cold weather and for Meatless Monday.   I … Continue reading →

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]]> https://www.thesaucysoutherner.com/roasted-cauliflower-mushroom-garlic-walnut-soup-meatless-monday/feed/ 2 7748 Blueberry Almond Granola (Meatless Monday) https://www.thesaucysoutherner.com/blueberry-almond-granola-meatless-monday/ https://www.thesaucysoutherner.com/blueberry-almond-granola-meatless-monday/#comments Mon, 15 Jan 2018 15:50:53 +0000 https://www.thesaucysoutherner.com/?p=7723 Making your own Granola at home is really easy; this recipe for Blueberry Almond Granola is a perfect example. You control the amount of sweetness and can change the fruit and nuts to suit your own tastes.  Start your year off … Continue reading →

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]]> https://www.thesaucysoutherner.com/blueberry-almond-granola-meatless-monday/feed/ 2 7723 Raw Cranberry Relish https://www.thesaucysoutherner.com/raw-cranberry-relish/ https://www.thesaucysoutherner.com/raw-cranberry-relish/#comments Thu, 11 Jan 2018 19:34:38 +0000 https://www.thesaucysoutherner.com/?p=7714 A crazy start to 2018 made me realize that my favorite Raw Cranberry Relish wasn’t published on my website! Super simple to prepare with either fresh or frozen cranberries, this very low sugar recipe is absolutely loaded with vitamin C! … Continue reading →

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]]> https://www.thesaucysoutherner.com/raw-cranberry-relish/feed/ 2 7714 Spinach Broccoli Slaw (Meatless Monday) https://www.thesaucysoutherner.com/spinach-broccoli-slaw-meatless-monday/ https://www.thesaucysoutherner.com/spinach-broccoli-slaw-meatless-monday/#respond Tue, 05 Sep 2017 12:42:38 +0000 https://www.thesaucysoutherner.com/?p=7469 Today’s Spinach Broccoli Slaw recipe is not only nutritious, it’s delicious to boot! Perfect for Meatless Monday, or any day, this simple salad can be made in mere minutes. Make a lot, you won’t want to stop eating it! Plus, … Continue reading →

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]]> https://www.thesaucysoutherner.com/spinach-broccoli-slaw-meatless-monday/feed/ 0 7469 Corn and Tomato Salad https://www.thesaucysoutherner.com/corn-and-tomato-salad/ https://www.thesaucysoutherner.com/corn-and-tomato-salad/#comments Sun, 23 Jul 2017 12:07:46 +0000 https://www.thesaucysoutherner.com/?p=7332 This Corn and Tomato Salad recipe is the essence of the sweet flavors of Summer. Surprisingly simple, fresh and refreshing, it’s the perfect addition to your Summer salad lineup.   Mr. Saucy and I really adore corn and I have … Continue reading →

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