Low Carb – The Saucy Southerner

Low Carb Sausage Balls

P ~ The Saucy Southerner — Mon, 19 Nov 2018 12:45:34 +0000

With Thanksgiving this week, the official start of the holiday season will begin. This recipe for Low Carb Sausage Balls will allow you to indulge in a traditional holiday snack, without the guilt! If you have been following me for … Continue reading →

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Jalapeno Pimento Cheese Deviled Eggs

P ~ The Saucy Southerner — Wed, 28 Mar 2018 11:35:37 +0000

It’s become a tradition that every year just before Easter I bring you a new deviled egg recipe! This year’s Jalapeno Pimento Cheese Deviled Egg recipe combines two things I dearly love! And, it gives you a means to use … Continue reading →

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Low Carb Manhattan Clam Chowder

P ~ The Saucy Southerner — Sat, 17 Mar 2018 04:01:22 +0000

Saying Goodbye to Winter is this month’s theme for Soup Saturday Swappers. My recipe is for Low Carb Manhattan Clam Chowder. Check it out along with all the other soup recipes in the links. Sally from Bewitching Kitchen is this … Continue reading →

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Low Carb Crab Alfredo on Zucchini Noodles

P ~ The Saucy Southerner — Fri, 16 Mar 2018 04:01:31 +0000

It’s time for Fish Friday Foodies again and this month’s theme is “We’re So Crabby!” Featuring all crab recipes, my contribution is this Low Carb Crab Alfredo on Zucchini Noodles recipe! “Zoodles” or Zucchini Noodles are becoming more and more … Continue reading →

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Cod and Spinach en Papillote (Fish Friday Foodies)

P ~ The Saucy Southerner — Fri, 16 Feb 2018 05:01:45 +0000

This month’s Fish Friday Foodies theme is Fish en Papillote (meaning cooked and served in paper). My recipe for Cod and Spinach en Papillote is a meal in a packet! I used cod, fresh spinach, lemon and lemon zest, shallots, … Continue reading →

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Ham Spinach Mushroom Quiche with Low Carb Crust

P ~ The Saucy Southerner — Thu, 01 Feb 2018 13:31:53 +0000

This Ham Spinach Mushroom Quiche recipe is easy and a great way to use the Low Carb Pie Crust recipe I posted yesterday. Simple, flavorful and nutritious it makes for a great weeknight meal. Yesterday I posted the recipe for … Continue reading →

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Easy Low Carb Pie Crust

P ~ The Saucy Southerner — Wed, 31 Jan 2018 16:28:32 +0000

This Easy Low Carb Pie Crust recipe has just 4 ingredients, takes just minutes to make and it’s perfect for either sweet or savory pies! Add this to your healthy eating plan! I was craving a pie. Since neither Mr. … Continue reading →

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Roasted Cauliflower Mushroom Garlic Walnut Soup (Meatless Monday)

P ~ The Saucy Southerner — Fri, 26 Jan 2018 13:44:14 +0000

Oven-Roasted Cauliflower, along with Mushrooms, Garlic and Walnuts combine with sautéed onions, celery and carrot; herbs, vegetable stock, vermouth and cream for an incredibly flavorful as well as hearty soup that’s perfect for cold weather and for Meatless Monday. I … Continue reading →

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Sweet and Spicy Sriracha Salmon (#FishFridayFoodies)

P ~ The Saucy Southerner — Fri, 15 Dec 2017 05:01:26 +0000

This month’s theme for Fish Friday Foodies is Asian Flavors and this recipe for Sweet and Spicy Sriracha Salmon fits the bill! Cooking time is just minutes, so it’s perfect for hectic weeknights! Karen at Karen’s Kitchen Stories is this … Continue reading →

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Low Carb Crackers

P ~ The Saucy Southerner — Mon, 11 Dec 2017 13:21:07 +0000

These Low Carb Crackers are perfect for Low Carb, Ketogenic, Gluten-Free and Paleo lifestyles! The easy recipe uses almond flour and a variety of seeds (or you can make them plain). You don’t have to skip the crackers this holiday! … Continue reading →

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