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Category Archives: Low Carb
Low Carb Sausage Balls
With Thanksgiving this week, the official start of the holiday season will begin. This recipe for Low Carb Sausage Balls will allow you to indulge in a traditional holiday snack, without the guilt!
Jalapeno Pimento Cheese Deviled Eggs
It’s become a tradition that every year just before Easter I bring you a new deviled egg recipe! This year’s Jalapeno Pimento Cheese Deviled Egg recipe combines two things I dearly love! And, it gives you a means to use … Continue reading
Posted in Eggs, Holiday Cooking, Low Carb, Picnic Fare, Saucy Southerner Recipes, Side Dishes, Snacks, Southern
6 Comments
Low Carb Manhattan Clam Chowder
Saying Goodbye to Winter is this month’s theme for Soup Saturday Swappers. My recipe is for Low Carb Manhattan Clam Chowder. Check it out along with all the other soup recipes in the links.
Posted in Fish, Low Carb, Saucy Southerner Recipes, Soups
11 Comments
Low Carb Crab Alfredo on Zucchini Noodles
It’s time for Fish Friday Foodies again and this month’s theme is “We’re So Crabby!” Featuring all crab recipes, my contribution is this Low Carb Crab Alfredo on Zucchini Noodles recipe! “Zoodles” or Zucchini Noodles are becoming more and more … Continue reading
Posted in Entrée, Fish, Low Carb, Saucy Southerner Recipes, Vegetables
12 Comments
Cod and Spinach en Papillote (Fish Friday Foodies)
This month’s Fish Friday Foodies theme is Fish en Papillote (meaning cooked and served in paper). My recipe for Cod and Spinach en Papillote is a meal in a packet! I used cod, fresh spinach, lemon and lemon zest, shallots, … Continue reading
Posted in Entrée, Fish, Low Carb, Saucy Southerner Recipes
10 Comments
Ham Spinach Mushroom Quiche with Low Carb Crust
This Ham Spinach Mushroom Quiche recipe is easy and a great way to use the Low Carb Pie Crust recipe I posted yesterday. Simple, flavorful and nutritious it makes for a great weeknight meal.
Easy Low Carb Pie Crust
This Easy Low Carb Pie Crust recipe has just 4 ingredients, takes just minutes to make and it’s perfect for either sweet or savory pies! Add this to your healthy eating plan!
Posted in Baking, Low Carb, Meatless Monday, Saucy Southerner Recipes
7 Comments
Roasted Cauliflower Mushroom Garlic Walnut Soup (Meatless Monday)
Oven-Roasted Cauliflower, along with Mushrooms, Garlic and Walnuts combine with sautéed onions, celery and carrot; herbs, vegetable stock, vermouth and cream for an incredibly flavorful as well as hearty soup that’s perfect for cold weather and for Meatless Monday.
Sweet and Spicy Sriracha Salmon (#FishFridayFoodies)
This month’s theme for Fish Friday Foodies is Asian Flavors and this recipe for Sweet and Spicy Sriracha Salmon fits the bill! Cooking time is just minutes, so it’s perfect for hectic weeknights!
Low Carb Crackers
These Low Carb Crackers are perfect for Low Carb, Ketogenic, Gluten-Free and Paleo lifestyles! The easy recipe uses almond flour and a variety of seeds (or you can make them plain). You don’t have to skip the crackers this holiday! … Continue reading




